New Zealand Hoki Recipes
Part of Graig Farm's Range of Sustainably Produced Fish
- Hoki with cornmeal batter
- Hoki with pan-fried parsnip
- Hoki tossed in ratatouille
- Hoki braised with onion soubise
Hoki Recipes
Hoki with cornmeal batter
Serves: 4
Ingredients
- 4 hoki fillets
- 300 ml cream
- 1 whole kernel of corn
- 100 ml court bouillon
- 3 fresh chillies
- 50g butter
- Lemon juice batter (from your favourite recipe: replace half the flour with cornmeal, first soaked in boiling water)
Method
Chop 2 chillies and sweat gently in a pan with the butter. Add 4 tbsp of corn, then the bouillon and cream, then reduce by half. Season with salt and pepper. Serve under, beside or over the battered hoki.
Hoki with pan-fried parsnips
Serves: 4
Ingredients
- 400g hoki
- 200g butter
- Nutmeg
- Grated horseradish
- Zest of 1 orange
- Zest of 1 lemon
- 1 kg parsnips (reserving 2 large parsnips)
- 1 kg carrots
Method
Carrot puree - Peel and cut the carrots into chunks, then boil them in lightly salted water until very soft. Drain and place in food processor with a pinch of nutmeg, zest of orange, 50g of butter and 50 ml of cream - puree well.
Parsnip puree - Follow the above method with the parsnips, 1 tsp of grated horseradish, zest of lemon, 50g of butter and 50 ml of cream.
Parsnip Strips - Peel 2 large parsnips, then slice lengthwise as thin as possible (1 to 2 mm). Fry these in oil at least 5 cm deep until brown and crisp then drain on a paper towel.
Next cook the hoki softly in 100g of butter and serve on the two purees with the parsnip strips strewn on top.
Hoki tossed in ratatouille
Serves: 4
Ingredients
- 800g hoki
- 2 capsicums, sliced
- 1 clove of garlic
- Oregano
- Grapeseed oil
- 1 Tbsp tomato puree
- 1 cup white wine
- 2 large eggplants, cut in wedges, lengthwise
- 4 zucchini, cut in 5 cm lengths, then wedges
- 2 large tomatoes, chopped
- Grated parmesan cheese
Method
Sprinkle the eggplant with salt and let stand for 30 minutes, then dry off moisture with a paper towel. Next, in hot olive oil, cook the eggplant until nicely brown and remove from the pan. Then cook the onion and reserve - likewise the zucchini and capsicum separately. Lastly cook the garlic for 1 minute and add the tomato puree and wine, bring to the boil then add back all the vegetables and the oregano. Cut the hoki into 2 cm cubes, toss with lots of parmesan, then cook in the grapeseed oil in a hot pan.
Serve the ratatouille decoratively and place the hoki on top.
Hoki braised with onion soubise
Serves: 4
Ingredients
- 1 kg hoki fillets
- 3 large onions, sliced
- 1 clove of garlic, crushed
- 100g butter, melted
- 75g flour
- 900 ml milk
- 150 ml cream
- 1 tbsp oregano, chopped
- 2 tbsp chives, chopped
Method
In the butter, gently cook the onion and garlic. To this add the flour and stir over a low heat for 3 minutes. Next add warmed milk, 300 ml at a time, and bring to the boil. Put this in an oven-proof dish and lay the hoki on top. Sprinkle with oregano and pour over the cream - place the dish in a 350-degree oven for 20 minutes. Finally remove hoki and stir the sauce, mixing in the chives - serve.

This product is part of the Graig Farm range of sustainably produced fish.


